This is John the physio’s second vlog for runners. He discusses the importance of foot strike. It’s best to see these videos in sequence if possible. Watch the intro and then the first one focused on posture. There are two more to follow over the next few days.
https://www.leedsphysioclinic.com/wp-content/uploads/2017/04/runners.jpg 641 1000 LeedsPhysioadmin https://www.leedsphysioclinic.com/wp-content/uploads/2019/07/logo6blue.png LeedsPhysioadmin2017-04-03 14:12:132019-07-08 11:38:27Foot strike for runners