Entries by LeedsPhysioadmin

Foot strike for runners

This is John the physio’s second vlog for runners. He discusses the importance of foot strike. It’s best to see these videos in sequence if possible. Watch the intro and then the first one focused on posture. There are two more to follow over the next few days.

Tips for Marathon Runners

John Rutherford has been a physiotherapist for 30 years and has extensive experience in treating sports injuries. In this series of videos he gives tips to those of you who are training to run half marathons or full marathons in order to avoid injury and make the most of your performance.

Try acupuncture!

Now is your chance to have a 30 minute taster session with me and see what it’s like. To coincide with Acupuncture Awareness Week (7th – 13th March) I’m offering taster sessions on Thursday the 10th of March at the Leeds Physiotherapy Clinic for only £10 so book in quickly! There are some interesting statistics from […]